
Wellness retreats for women at Pencuke Farm
with Pamela Gilvear
In collaboration with Pamela Gilvear, we are excited to be able to offer wellness retreats at the farm exclusively for women. The first retreat was held in January 2025 and was such a success, more are planned in 2025 and beyond
Head over to Pamela’s website to see more details about the retreats on offer
Immerse yourself in tranquillity
Restore your mind, body, and spirit
Embrace a journey of renewal
Escape the busyness and reconnect with your inner calm. Our soul soothing Retreats at Pencuke Farm are designed to bring you deep relaxation, nourishment, and personal growth in a peaceful, restorative setting
Everyone leaves feeling lighter, deeply rested and nourished
Meet Pamela
I’m Pam, the founder of Rebalance Retreats. Whichever retreat you choose, know that you will be held in a safe, nurturing space, with respect, compassion, and kindness.
With a deep passion for healing, self-discovery, and transformation, I created Rebalance Retreats as a sanctuary for growth and renewal. As a coach, Reiki teacher, and retreat creator and leader, I bring over 15 years of experience, guiding countless women through profound personal change. I have held space in retreats across the UK and Greece, trained others in Reiki, and contributed to The Ultimate Guided Relaxation Collection—an Amazon No.1 Best Seller.
I would love to welcome you to our retreats, where you can rebalance, replenish, and rediscover your inner wisdom.
Pamela Gilvear
founder of Rebalance Retreats
what to expect
Safely holding
Gently challenging
Insightful & inspiring
Healing & transformational
Nourishing & nurturing
Hugely supportive & empowering
Rebalancing
Replenishing
testimonials
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The retreat was AMAZING. The venue was very spacious and a great location. The food was great. Good balance of free time to explore nearby places. The meditations were amazing and I learnt a lot about how important it is to take time to rest and not feel guilty about it. I would definitely attend another one
Jo, Bristol
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Everything to do with the retreat was AMAZING. I really enjoy Pam’s way of teaching and connecting. Pam thinks of things that give clarity on what I really for from the heart. I’m so grateful for finding Pam.
Anna, Kent
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Wow, just wow, thank you It was my first time for meditation, retreat, journaling. After attending my first ever weekend like this I feel deeply enlightened and transformed it has been an experience like no other and I would highly recommend this journey for anyone seeking clarity, self care and renewal. Pam is an exceptional guiding light. Thank you so much.
Mand, Bristol
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I feel the weekend has started me on a journey of rediscovering me. It’s a way to go but I am leaving lighter than when I arrived. Thank you for creating a safe space to help me explore me and my needs. Giving me tools to use. Bless you Pam, thank you.
Elaine, Bristol
upcoming dates
October 3rd 2025
3 nights
Women only Autumn Rebalance retreat
November 14th 2025
3 nights
Women only learn Reiki retreat
are you ready to discover more?
Pop over to Pam’s website for more information and to book a chat with Pam